Monthly Day of Mindfulness is co-organized by Centre for Religious and Spirituality Education & Plum Village Mindfulness Academy
“Day of Mindfulness” is specifically designed to foster sustainable and practical happiness in life. Its primary focus is on nurturing the mental well-being of teachers, administrators, students, and parents, ultimately aiming to cultivate a state of peace.
It is hoped that this is essential in creating a favourable learning environment and bring a positive impact into the classroom.
Target: Teachers, administrators, students and parents, regardless of religious beliefs
| Date of Event in 2025: |
|---|
Feb 22, 2025 |
Mar 22, 2025 |
June 28, 2025 |
Sep 27 2025 |
Nov 22, 2025 |
| Tentative Rundown (10:00 to 16:30) | |
|---|---|
10:00 | Walking Meditation |
10:45 | Lecture |
12:30 | Mindful Lunch (Please bring your own veggie-packed lunch) |
13:15 | Rest |
13:45 | Total Relaxation |
14:45 | Group Sharing |
16:00 | Farewell |
Venue: Quiet Room (B3-P-09A), Tai Po Campus, The EdUHK, 10 Lo Ping Road, Tai Po, NT., Hong Kong
Fee: Free of charge
Registration: Please click here for registration
The registration window will be open two weeks prior to the event. After registering, you will receive a confirmation email prior to the event. You can send an email to crse@eduhk.hk if there is any question on registration.
Enquiry: Centre for Religious and Spirituality Education (crse@eduhk.hk)
